Life is a combination of Happiness and sadness, joy and pain. If the mind is bad, the whole body will also be bad.
“Those who believe keep their hearts calm by the remembrance of Allah. Know that the hearts find peace through the remembrance of Allah”.(Surah Ra’d 28)
1. Remember Allah
2. Perform Salah
Salah is the best medicine to keep the mind Peace and good.
3. Do good deeds
if you do good deeds then you will feel better and you will get countless goodness & Marcy from Almighty Allah.
4. Trust in Allah
Tawakkul or trust in Allah is the characteristic of a believer. A believer always puts his trust in Allah.
5. Recite Qur’an
Recite Qur’an daily minimum for 10-15 minutes. your heart will feel good after listening Qur’an.
6. Use Fragrance
The fragrance helps to keep the mind healthy and fresh.